Healthy Monkey Cafe | Healthy Fast Food

10.50
Choose your bed:
black rice or +.50 brown rice noodles, quinoa, cabbage & carrot 

Curry Bowl (chicken, turkey. tofu or veggie)
Sautéed mushrooms, sautéed onions, eggplants & roasted red peppers, topped with dairy free curry sauce
Calories 150 protein 2 fat 9  fibre 2  

Greek Bowl (chicken or tofu)
Spinach, olives, red onions, roasted red peppers, feta cheese & zesty greek sauce
Calories 68 protein 2 fat 4 fibre 3

Mexican Bowl (chicken, tofu or veggie)
Refried veggie Beans, salsa, sautéed mushrooms, sautéed onions, banana peppers, cheese & avocado
Calories 120 protein 8 fat 6.5 fibre 7 

Persian Bowl (chicken, shrimp or tofu)
Sun-dried tomatoes, olives & spinach, tossed in olive oil and lemon juice & topped with roasted almonds
Calories 82  protein 3.2 fat 5 fibers 6.7

Spinach Artichoke Bowl (chicken, shrimp or tofu)
Spinach, artichoke, mushrooms & red onions, tossed in homemade vinaigrette & topped with flaxseed
Calories 95 protein 3 fat 3  fibre 5 

Ginger Dill Lemon Bowl (salmon, chicken or tofu)
Mushrooms, roasted red peppers & kale, topped with celery dill ginger sauce
Calories 68 protein 2 fat 2.5  fibre 2 

Insane Veggie Bowl (add tofu or chicken 2.00)
Kale, spinach, roasted red peppers, red onions, organic soy beans & mushrooms, topped with roasted almonds & feta cheese
Calories 101  protein 4 fat 3 fibre 5

Pesto & Sundried Tomato (tofu or chicken)
Bell peppers, kale, red onions and sundried tomatoes tossed with pesto sauce
Calories 90 protein 2.1 fat 1 fibre 5.1 

Third Degree Szechuan (chicken, shrimp or tofu)
Bell peppers red onions, mushrooms, tossed in a spicy szechuan sauce
Calories 130 protein 2.1 fat 4 fibre 2.1